What can you get from veggies that you can’t get from fruits, whole wheats, and multivitamins?

Thursday,August 1, 2013 @ 05:55

Question by Jimmy Callard: What can you get from veggies that you can’t get from fruits, whole wheats, and multivitamins?

You get your fiber and antioxidants from fruit, and you get complex carbohydrates and fiber from whole wheats.

Best answer:

Answer by tehpurplepills
umm you can get weak from veggis if thats all you eat…?

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Carbohydrates For The Bodyduilder

Learn what carbs are and how you need to consume them to build a lean, muscular physique.
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